What is the definition of Spirituality?

Spirituality means understanding a feeling or sense or conviction that there is something greater than myself, something more human than sensory experience, and that celestial or spiritual existence is the greater whole of which we are part.

Spirituality means understanding that our lives have meaning at the level of biological needs that drive selfishness and violence in a sense beyond a mundane daily life. It means understanding that in our world, we are an integral part of the purposeful unfolding of life.

Spirituality includes addressing such universal themes: devotion, kindness, selflessness, love, life after death, wisdom and reality, recognizing that certain people have attained and manifested higher levels of growth than the average person, such as saints or enlightened people. For spiritually inclined individuals, striving to manifest the qualities of such inspiring models also becomes an important part of the journey through life.

Some may consider that their spiritual existence is intricately connected to a church, temple, mosque, or synagogue through their affiliation.  Others might pray or be in a personal relationship with God or a higher power. Some also pursue significance via their links to nature or art.

Any specific practice does not mean finding spirituality. It’s a certain way to be. There are several things to do to get there. Simple.  In your home, this is like a garden. If a plant ‘s soil, sunshine, or stem does not produce flowers in a certain way, you have to do something. Those stuff, you have to take care of them. So if you nurture your body, mind, emotions and energies to a certain degree of maturity, spirituality is something else that blossoms inside you. When your logic is childish, you doubt it all. It sees everything in a totally different light as the reasoning matures.

Even today, spirituality still has its place in this materialist cultured and world. It’s not something that ‘s going to vanish. Generally speaking, it implies a sense of belonging to something larger and larger than ourselves, and often it entails a quest for the meaning of life.

The question, “What is spirituality? Definition spirituality? What is science spirituality? What is modern spirituality?” has various responses, as you can see. The response will depend on who you’re asking.

Spirituality in different religions

In various paths, the purpose of spirituality is defined differently. 

Here are a couple of examples of spiritual aims:

  • Taoism spirituality: Live in accordance and harmony with the Dao; cultivate spirit, mind and body; cultivate energy and sublimate it.
  • Jainism spirituality: Deliverance; salvation; karmic cleansing; becoming a better being (Siddha).
  • Buddhism spirituality: Achieving the cessation of pain (illumination, nirvana); seeing truth for what it is; eradicating mental defilements.
  • Sufism spirituality: Experience the revelation of God; surrender to God; serve God.
  • Kabbalah spirituality: Study the universe’s ultimate laws; know the creator and yourself, and live accordingly.
  • Christian Mysticism spirituality: Experience the union with God; the celestial kingdom; experience the creator’s love.
  • Vedanta spirituality: Realize the real self; dissolve the ego knot, which limits the body-mind to pure consciousness.
  • Shamanism spirituality: Live with Nature in peace and connection; cultivate wisdom and power to work with unseen forces; support the community ‘s spiritual welfare; cure the soul.
  • Yoga spirituality: To attain liberation (moksha), purify the mind; unite the human soul with the universal Soul; become one with the Absolute Consciousness; be the true self.
Photo by Priscilla Du Preez on Unsplash

Wisdom traditions essentially give us strategies for personal change, to step outside our personal shell, regardless of how the purpose is presented, and the ideology behind it. This can be for the sake of development, service, transcendence, suffering to overcome, union with a higher principle, inner liberty, happiness, etc.

Finding spirituality

What is the role of spirituality in human life? How does spirituality affect us in a personal level? Awareness of your true spiritual nature will change the whole life, because the ability to accept it ultimately limits the life you know. Spirituality ‘s journey gives you new eyes to see through. You’re still seeing the same world as before, but nothing is as it was before:

  • You begin to perceive the same fundamental exhilaration of being alive within every joy and behind every sorrow.
  • Your unsettling feeling of being apart from the universe starts to vanish like all things into a subtle sense of oneness.
  • When you understand that everything around you is a product of your inner being, you take greater responsibility for the circumstances of your life.
  • You know, that though you’re absolutely alone, that you’re never really alone.
  • When an outer situation aggravates you, you can believe that it is just a result of some profound lesson that your soul is struggling to understand and learn.
  • You ride them with acceptance and detachment as the ups and downs of life come like waves to your shore, knowing that your true home is in the great depths of the ocean.

Spirituality Practices 

Photo by Jared Rice on Unsplash

In order to deepen your relationships with the sacred and the world around you, spiritual practices are unique things you do. Practices allow you to relate to God (or whatever name you use to describe something beyond yourself “something more”. They encourage you to become actively involved with the depth of your being, your inner or “real” self. And they broaden the scope of your interactions, allowing you to relate to other individuals and the whole creation, including animate and inanimate beings, in a specific way.

Jewish writer Avram Davis stated, “We are what we practice.” “If we get angry a lot, then we practiced anger in nature. And we get pretty good at it. Alternatively, if we practice being happy, then what we become is a happy person.” So we practice all sorts of stuff all the time, but it is deliberate to decide to do spiritual activities. Such behaviours have meaning and purpose, and they impact how we live our lives.

It doesn’t have to be hard to practice spiritually. It rewards presence, not attempt. Some strategies do generate a result, but many are performed purely for their own sake. And that doesn’t make practice great. Don’t expect all your shortcomings to be solved and all your issues resolved. In reality, obstacles are to be anticipated and can be used as aids on your route.

Remember how many of the world’s religions’ ritual exercises are simple: lighting up a candle, eating a piece of bread, bowing. And don’t despise your mind’s use. These are honoured components of spiritual life: naming, recalling, watching, identifying, imagining, asking. When you reframe and redirect them into new depth and scope, the best practices for you will come naturally from your ordinary activities.

Practice is a process, and over time, it changes. You can make a promise for years to do a single thing or you can get what you need in a day from it.

Religion and Spirituality 

While religion and spirituality are often used interchangeably, there are two distinct aspects of human experience that really indicate them. You might claim that the mysterious face of religion is spirituality.

The wellspring of divinity that glows, dances, and flows as the root and essence of every soul is spirituality. Spirituality relates more to your personal quest, to seeking in your life greater meaning and intent. The following are some components of spirituality:

  • Reaching beyond outer manifestations to the deeper sense and soul of all things
  • Respect and love for God
  • Respect and love for yourself
  • Respect and love for everyone

Different religions may look very different from each other. Some bow to colourful statues of deities, others listen to inspirational preaching while dressed in their Sunday finery, and even others set out their prayer rugs five times a day to bow their heads to the ground. The kernel of faith is spirituality, regardless of these various outward forms of worship, and God or the Supreme Being is the center of spirituality.